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Ayurveda training: The basics

Sunday, March 14, 2021 in Sainte-Adèle

This 4-hour workshop will introduce you to the basics of this age-old medicine. This workshop is designed for all audiences.

Both a medicine and an art of living, its aim is to achieve perfect health by balancing body and mind.

Unlike Western medicine, which focuses on physical or mental health, Ayurveda, Indian medicine, goes further and aims to elevate every aspect of life to a higher level (personal relationships, spiritual growth, job satisfaction…).

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