Foot Reflexology Anti Stress

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About Course



Smiles come from the feet

This Special Anti-Stress Reflexology Course introduces you to the Physiological and Psychological mechanisms of Stress and their consequences: Common Stress, Panic, Anxiety, Depression.

Using a specific protocol (Order, Distribution, Duration of specific reflex zones), this course will provide you (and your clients or friends) with a complete guide to action when Stress arrives or Depression sets in.
The aim of podo-reflexology massage is to restore the body’s normal energy circulation.

Reflexology is also a wonderful technique for well-being and relaxation. As the Chinese proverb says: “The smile comes from the feet”.

This course is designed for everyone. It provides a step-by-step introduction to massage.

The Theory Course is available in Video and PDF versions, which you can download and print out if required.

The Practical Course is in Video version. It is commented movement by movement by France.

Pause, Rewind, View as many times as you like. That’s the strength of online training.

What’s more, to help you, in the Documents section you’ll find the Massage Technique Sheets, which include diagrams of each massage movement – the detailed version of the Massage. These technical sheets are in PDF format and can (and should) be printed out. This will provide you with reference points while you massage.

A Question & Answer module is available. You can write to us at any time with your questions, and we’ll be happy to answer them.


Réflexo Anti Stress

Training Materials

-Pen and notes
-Comfortable massage clothing
-Anti-bacterial gel
-Smile and good mood
-1 Massage Table with Sheets and Towels
-1 Volunteer ?

-1 Reflexology stick
-1 Cushion (medium to small)
-1 Sesame Oil (preferable) or Massage Oil
-Essential oil if no allergies


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What Will You Learn?

  • This course will teach you the secrets of stress management through foot reflexology. Follow the step-by-step treatment protocol.

Course Content

Anti Stress Foot Reflexology Theory
All the Theory!

  • Anti Stress Foot Reflexology Theory

Anti Stress Foot Reflexology Practice
Video commented by Shanti of the complete massage and protocole of Anti Stress Reflexology.

All the PDF!

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