Chargement…

Abhyanga Massage

Catégories : Ayurvéda
Liste de souhaits Partager

À propos du cours

🌿 Abhyanga Massage Training – Art-Massage

Discover the most emblematic massage of Ayurveda, a true body–mind rebalancing ritual.

Abhyanga massage, originating from India, is a complete and enveloping treatment performed with warm oil, typically sesame oil. A cornerstone of the Ayurvedic tradition, this full-body massage works on the 7 energy centers (chakras) and the channels through which vital energy (prana) flows, bringing harmony, deep relaxation, and revitalization.

Whether you are a practitioner, a wellness enthusiast, or considering a career change, this online training shares all the secrets of Abhyanga, renowned for its effects on stress management, vitality, flexibility, and overall health. It is especially beneficial for people who are nervous, stressed, or find it difficult to truly “switch off.”

💡 Why choose the Art-Massage Abhyanga training?

  • Clear and structured teaching, suitable for all levels

  • A universal ritual: a holistic approach to well-being, recognized worldwide

  • Flexible learning: train wherever you are, at your own pace

  • Expertise and authenticity: teaching faithful to Ayurvedic tradition while adapted to modern needs

✨ Offer your clients (or yourself) a harmonizing, energizing, and deeply restorative treatment.

Enroll today and master the art of Abhyanga, the holistic massage of Ayurveda, for the health of the body, heart, and mind.

This training is open to everyone and provides a step-by-step learning approach to the massage.

Materials required for the training:

  • Pen and notebook

  • Comfortable clothing for massage practice

  • Hand sanitizer

  • A smile and good mood

  • 1 massage table with sheets and towels

  • 1 volunteer model

  • 1 medium-to-small cushion

  • Sesame oil (preferred) or massage oil

  • Essential oil (if no allergies)

Afficher plus

Qu’allez-vous apprendre ?

  • Cette formation vous apprendra les secrets du Massage Abhyanga, le principal massage du corps de l'Ayurveda.
  • -Les bases de l’Ayurveda, des doshas et des 5 éléments
  • -Les indications, bienfaits et contre-indications du massage Abhyanga
  • -Les techniques principales : pressions glissées, circulaires, frictions, étirements, accupressions
  • -L’utilisation des huiles, et en particulier l’huile de sésame et ses vertus
  • -Un protocole complet, étape par étape, du massage Abhyanga
  • -Comment adapter le soin selon le profil énergétique (Vata, Pitta, Kapha)

Contenu du cours

The Theory of Abhyanga Massage
Audio/Video of the Abhyanga Massage Theory. Make yourself comfortable and let yourself be guided.

  • Massage Theory
    24:42

The Practice of Abhyanga Massage
Full Abhyanga Massage video with commentary by France-Hélène

Documents
Download the documents

Notes et avis de l’apprenant

Encore aucun avis !
Encore aucun avis !
Aller en haut